Ball slaps continuously slap the basketball from one hand to the other. Things like dribbling through cones and using chairs are great ways to keep them moving. If youre a player working out on your own, you should also check out our individual player drills section each drill below has unique purpose and emphasis but with all dribbling drills you want to emphasize. Hold the ball correctly the most difficult skills, including shooting, passing, catching, dribbling, and rebounding, involve holding the ball. Players, use this menu to jump to the drills you want. This week, ive put together 11 classic dribble drive motion drills that teach skills fundamental to the offense. Thats why ive compiled this list of exactly 50 stationary basketball dribbling drills that your players can use to work on their game anywhere as long as they have a small area to use and a basketball. Dribble to the middle of the court, and then return to the baseline from which you started. For that reason, weve created this comprehensive resource of 36 youth basketball drills for kids that you can reference when youre coming up with your practice plans. For example, a drill where kids dribble through cones, pass, and shoot a lay up is more entertaining than a simple lay up drill. Its guaranteed to engage your kids in practice and boost your teams intensity level. Basketball ballhandling fundamentals and drills learning to become a good ballhandler, and developing a feel for the ball is vitally important in becoming an excellent allaround player. Use the table of contents below and this key to find the drills that fit your needs. Home coaching drills dribbling the maravich series.
Use multifaceted drills its more fun to use drills that incorporate a variety of skills. If youre looking for a great set of ball handling drills for beginners or youth basketball players, go no further than the maravich drills. The dribble drive motion offense is not just about teaching basketball skills it also requires you to drill a relentless attack mentality into your players. The maravich drills are named after the legendary pistol pete maravich. In this article are 50 basketball dribbling drills that your players can use anywhere. The key is to not just do the drills, but to always remember their key points of emphasis while you execute the drill. Power dribbling sprints this drill requires you to power dribble for an extended period of time and run back and forth on the basketball court. I have turned this post into a printer friendly pdf. See how to improve for next time you step on the court.
Once the players pass half court they should switch hands and dribble the rest of the way with their left hand. First with the right hand have the players dribble as you count. Below are 30 dribbling drills for basketball coaches to use during practice. Basketball drills that will help basketball coaches in selecting the drills they need for quality practices.
Nondribble drills tap drill head, face, knees stand straight up with feet shoulder width apart, hold the basketball over your head with arms almost completely extended elbows bent slightly. The ball handling routine, 10 essential dribbling drills for youth players, is something i still do on a regular basis prior to my workout. The animal drill is a fun, gamelike basketball drill that develops multiple fundamental skills. Coach krzyzewskis duke teams do 2ball dribbling drills nearly every practice. Usa basketball 8 basketball power dribbling drills. If youre looking for a little bit more advanced drills, we have some over on our page, 37 basketball drills for coaches.